“I can’t believe…”

Just that morning, I'd opened up about recent disappointments at work. Seeing the glass ceiling. Cacophonous unspoken messages. Hollow talk about diversity. That same day, at dinner, my young one confessed that during that afternoon's co-ed elementary school soccer game, a (female) teammate had gotten quite upset at my young…

In the margins

Image by Mediamodifier from Pixabay If you call her with a question about work, she might be on a bike ride. You'll apologize and tell her you'll call her back later. She'll insist, "no, it's ok...I can talk now." So you will, and you'll get the answer to your question.…

Today at yoga

Today at yoga I found myself rushing. Rushing through the spots that were uncomfortable. Anticipating the teacher's next moves. Getting out of one pose and into the other before her cue. Once I noticed, I was aware. Aware enough to coach myself: Come back to your breath.Remind yourself you're stronger…
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